What We Do...
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring.
We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
In a nutshell: we provide a very pleasant and enjoyable distraction for your mind, while your body gets to experience profoundly deep relaxation, with no effort on your part.
You don't need to learn any special skills or techniques. you don't need to sit on the floor, or do anything, other than sit or lay back somewhere comfortable, pop some headphones on, and close your eyes.
We do all the Work for You!
It's so simple. Just like listening to music, our guided audio productions are very pleasant and entertaining to listen to. With high quality music, immersive sound effects, and a gentle English male guiding voice, we furnish your imagination with amazing, gentle and comforting visualizations, of pleasant and dreamlike environments, within which, your body will automatically become deeply relaxed, without effort, or even thinking about it.
Fantasy and Stories.
Many of our guided visualizations, are in a first-person story format, often set in mystical and fantasy worlds, where you are the main character. We add a gentle story narration, sound effects and high-quality music, that corresponds with the narrative, to create the ambiance of a scene which ultimately, through the power of your mind, can make it feel like you are there.
The Massive Health Benefits to You.
Although deep-relaxation and meditation are 'technically' not the same thing, virtually of all the health benefits of meditation, can be achieved through deep-relaxation.
Studies have shown*, going into a state of deep relaxation/meditation, for just 15 minutes per day, can bring about amazing, tangible and life-changing benefits to your health and well-being, and doing it regularly can have a cumulative effect, increasing its over-all effectiveness, the more you do it.
Just some of the health benefits include:
Significant reductions in stress
Reduced anxiety
Better sleep
Better concentration
Sharper thinking
Greater creativity
And the very best thing of all, is how incredibly simple and easy it is to achieve, using our audio.
It's All Free!
Our ethos is to make almost all our audio productions freely available to anyone, via our YouTube channel, so anyone who needs access to this kind of help, can get it.
Although we do encourage anyone able, to help support us, by purchasing our Albums, or joining our members club, our over-arching ethos is to try to help as many people as possible with our work, so anyone who needs access to this kind of help, can get it. Hence most of our material is freely available for consumption via our YouTube channel here.